How do you change your behavior and stick to it?
Improving bladder leaking often requires changing some of your behaviors (see my post on lifestyle changes that improve bladder leakage.) I might ask you to…
I frequently compare the bladder to a cranky toddler. Just like a tired toddler, there are triggers that can make your bladder melt down. We call these triggers bladder irritants- things that irritate your…
What is urogynecology?
Many women have never heard of a urogynecologist and aren’t sure what they do. A gynecologist treats the vagina and female reproductive organs. A urologist treats the bladder, kidneys and male reproductive…
Life is a little different…
These are strange times. Everything is just a little different. I have continued to see patients in my urogynecology practice although now with a mask and a face shield. The…
Everyone who treats bladder leaking agrees that conservative measures (not surgery or medication) should be the first line of treatment. Improving your pelvic floor strength is often the place to start. Pelvic floor muscle…
March 13, 2021
March 13, 2021
February 27, 2021
Error: No feed found.
Please go to the Instagram Feed settings page to create a feed.