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Do I need vaginal gear for my kegels?

So maybe you’ve decided to do pelvic floor muscle exercises on your own because you aren’t quite ready to see a physical therapist. This decision feels good but you are a little uncertain about…

sarahboyles
Pelvic floor strengthening
Nov, 07, 2020
1 Comments

Behaviors that decrease bladder leakage

What can you do to improve your leaking?
We all have habits. Most of the time, we don’t really think about these habits. I tend to drink water while working but I couldn’t tell you…

sarahboyles
behavior modifications
Oct, 24, 2020
1 Comments

Pessaries for bladder leakage

Pessaries need to be rebranded. They should be called something like “dry run enhancer” or “performance improver” or “underwear protector”. A name to show off their positive impact on dryness during exercise. Furthermore, we…

sarahboyles
Pessaries
Oct, 23, 2020
0 Comments

Leaking and mental health

Is leaking urine linked to mental health?

Medically, leaking urine is a “quality-of-life” symptom and condition. It isn’t cancer or heart disease. We treat it when it bothers the patient and usually let the patient…

sarahboyles
When should I seek medical care?, Who gets it?
Oct, 10, 2020
0 Comments

Good athletes can leak urine?

Lots of us think that leaking urine is only an older woman’s problem. But that is simply not true. There are some healthy women who regularly leak their whole life, even as a teen….

sarahboyles
Who gets it?
Oct, 02, 2020
0 Comments

When should I see a doctor?

Many women treat their leakage without the help of a physician. However, it is vital that you are plugged into good medical care. I assume that you have a primary care doctor that you…

sarahboyles
When should I seek medical care?
Aug, 16, 2020
0 Comments

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