So maybe you’ve decided to do pelvic floor muscle exercises on your own because you aren’t quite ready to see a physical therapist. This…
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What can you do to improve your leaking?
We all have habits. Most of the time, we don’t really think about these habits. I tend… -
Pessaries need to be rebranded. They should be called something like “dry run enhancer” or “performance improver” or “underwear protector”. A name to show…
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Is leaking urine linked to mental health?
Medically, leaking urine is a “quality-of-life” symptom and condition. It isn’t cancer or heart disease. We treat it…
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Lots of us think that leaking urine is only an older woman’s problem. But that is simply not true. There are some healthy women…
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Many women treat their leakage without the help of a physician. However, it is vital that you are plugged into good medical care. I…